By: Bonnie Sharpe On: May 10, 2018 In: Comments: 0

Current and former foster youth ages 16-26, join us for a 60 minute breath work workshop by empowerment coach, Breanna Kulwin, in which breathing techniques will be used to release negative energy and stress.

RSVP with UP4Youth Program Coordinator, Marcos, at [email protected] or 213-335-8298.

*Please do not eat heavy food 2-3 hours before the workshop as we will be participating in heavy breathing exercises.

BYOB – Bring your own blanket (or yoga mat)!